Please bring a yoga/fitness/sleeping mat, wear comfortable clothes and don't eat too heavy before the session.
Please get in touchby mailon (limited places)
If you have any questions, feel free to ask :)
with your contribution you contribute to covering our rental costs and thus the maintenance of the Zen Lab. If the financial effort is a hurdle for you, please contact us and we will find a solution together!
Please note that breathing sessions are not a substitute for medical/psychological counseling and treatment. If you have any physical or psychological problems or limitations, please consult your doctor.
In your own interest: If you are currently or have been affected by schizophrenia, bipolar disorder, epilepsy, high blood pressure or cardiovascular problems, please let me know. The same applies if you are currently pregnant.